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Why I Do This Work

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M
Story

Hi, I’m Violeta. I’m here because I know what it feels like to struggle, to search, and to want to feel at home in your own body.

Growing up, I battled with severe eczema—painful, itchy, oozing sores that covered my skin. My mom turned to natural medicine out of necessity, and what felt like a wild idea back then sparked something deep in me. That’s where the seed was planted: my passion for holistic wellness.

When I was little, I gave up processed sugar for a whole year. That might sound small, but to a kid who lived for Nesquik and birthday cake, it was huge. I learned about willpower, about discomfort, and about healing. Slowly, my skin began to clear—and so did the way I saw myself.

But I wasn’t done growing. I spent years pushing myself to be perfect, constantly frustrated with myself and the world. Then came college. Then came Covid. The world slowed down, and I couldn’t outrun my thoughts anymore. I had a panic attack that changed everything. For the first time, I stopped and listened—to myself, to my needs, to my body. And that’s when everything started to shift.

How This Work Found Me

It all began with a simple WhatsApp group called Hormonal Wellness. Just me, my sister, and a few cousins asking questions and supporting each other. But word spread, and more and more girls joined—friends, sisters of friends, all wanting to understand their bodies. That little group became something bigger. A few girls even regained their periods—after months without them. That moment changed me. I saw how needed this work was. And I knew I had to do more.

So I studied. I became a certified hormone health coach. And now, I’m building something bigger—a space where girls and women can reconnect with their bodies, understand their cycles, and grow up in tune with themselves instead of fighting against who they are.

Professional Certification

I’m a Certified Hormonal Health Coach, trained through IIN in both Hormonal and Women’s Health. I’m here to help girls and women feel better in their bodies—naturally and confidently.

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Why I'm Here

This is still a personal journey. I’m not here to tell anyone what’s right or wrong—I’m here to share what’s helped me and create a space where others can find their own answers. My dream is that every girl grows up knowing her body is wise and worthy, just as it is.

Whether you’re 15 and just getting your first period or a mother looking for support for your daughter, I’m here for you. I want you to feel confident, grounded, and empowered by your body—not confused or ashamed of it.

Let’s grow together.

My Favorites

Here’s a little peek into the small joys that make my world brighter. From favorite books to comfort drinks and everyday rituals—these are the things that ground me, inspire me, and bring me back to myself.
I hope they make you smile too.

Let’s Work Together

Miami, FL

Tel: 305-873-4174

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WE <3 WELLNESS

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